July 23- breakfast

I forgot to eat dinner last night :o

Pre-run breakfast is a baked omelet with onions peppers asparagus turkey sausage and rf cheddar cheese topped with sriracha sauce.

July 22- lunch

Salad with, let's see, mixed greens, pasta salad, jack cheese chunks, banana peppers, grilled chicken, cucumbers, chickpeas, black olives, bean salad and ff balsamic vin.

July 22- breakfast

Mmmm cheddar and grapes = love.

July 21- dinner

I'm falling behind! Turkey, rf Swiss, lettuce, evoo mayo on ww bun with stacys.

July 21- snack

Caffeine and sugar.

July 21- lunch

I forgot to take my phone with me to lunch, so you'll have to use your imagination.  I found a sunbeam to sit in and read the new Anne Rivers Siddons book, Burnt Mountain.  It's so good, as all of her books are.

Hummus, turkey, tomato from my garden, and lettuce on whole wheat.  Leftover sweet potatoes from last night.  Ice water. 

I wish I'd have saved some of the cucumber from this morning for my sandwich.  I don't know why I didn't think of it at the time!

July 21- breakfast

Made a sandwich with the only cucumber I've gotten from my garden. Last year I was covered up in cukes?

And cherry coke zero.

July 20- dinner

Portabello and Gouda stuffed burger, roasted sweet potatoes with bleu cheese, grilled okra. Leinenkugel Summer Shandy

Tortilla crusted tilapia and a double helping of roasted broccoli. Extra lemon juice on everything. I love our caf.

July 20- breakfast

I bought these little fruit snacker things at the store last night. Tasty. The yogurt is a back up for when my tummy starts growling, or if not, my my afternoon snack.  Oh, and 3.75 miles this morning.